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WATER THERAPY

Water, though has no taste, no colour, no odour, cannot be defined, art relished while ever mysterious. Not necessary to life, but rather life itself. Though fillest us with a gratification that exceeds the delight of the senses - Antoine De Saint-Exupery The therapeutic use of water has been recorded in ancient Egyptian, Greek and Roman civilizations. This practice has  been cited in the ancient medicinal Ayurveda practice of India. There are records in England that societies have been formed in the 18th century to promote the dietic and medicinal use of water. In the modern world it is widely practised in Japan, India and China. The use of water to cure diseases is generally called as water therapy or hydrotherapy . It is an undeniable fact that water is essential for life and it helps to remove toxins from our body and by consuming ordinary drinking water by the right method or as a therapy purifies the human body. In our body mucousal folds are present
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WATER THERAPY



Water, though has no taste, no colour, no odour, cannot be defined, art relished while ever mysterious. Not necessary to life, but rather life itself. Though fillest us with a gratification that exceeds the delight of the senses - Antoine De Saint-Exupery

The therapeutic use of water has been recorded in ancient Egyptian, Greek and Roman civilizations. This practice has  been cited in the ancient medicinal Ayurveda practice of India. There are records in England that societies have been formed in the 18th century to promote the dietic and medicinal use of water. In the modern world it is widely practised in Japan, India and China.

 The use of water to cure diseases is generally called as water therapy or hydrotherapy. It is an undeniable fact that water is essential for life and it helps to remove toxins from our body and by consuming ordinary drinking water by the right method or as a therapy purifies the human body.

In our body mucousal folds are present in the colon and  intestines, which produces new fresh blood. The water therapy helps to clean the colons and activates the mucousal folds to absorb nutrients from the food we eat in a more effective manner.

Some of the major benefits of water therapy or hydrotherapy are weight loss, relief from constipation, eliminate toxins, keeps skin glowing, help to fight wrinkles and known to get rid of  stress, bad breath, hypertension, stomach acidity, digestion problems, head ache,  gastritis,  diarrhea,  piles,  diabetes type 2,  menstrual disorders,  fast heartbeat,  migraine,  arthritis,  dehydration, kidney problems and urinal infections. Scientific evidences have proven its value.

The advocates of water therapy claims that application of this method will cause multiple bowel movements, until the body adjust to the increased amount of fluids.

THE THERAPY

Early in the morning  as you wake up, without even brushing your teeth drink 1.5 litres of water, i.e, 5 to 6 glasses. Neither any drinks  nor any solid food of any sort should be taken within one hour before and after drinking the water and it needs to be observed very strictly. 1.5 litres is generally considered to be harmless and between a litre to one and half litre is commonly ingested. It is not that very easy to drink that amount of water at a stretch so as a beginner you can take 2 min breaks between glasses at the initial stage and gradually reduce the break and can be achieved without a break. you will feel the need to urinate few times which is normal. Try to relax after the session. After couple of sessions you will notice what kind of miracle this water can do.

Please note that the ability to consume  excessive water differs from person to person, so if its your habit to consume very less water in your everyday life, you should seek professional medical advice before engaging in such therapy. Even though drinking 1.5  litres is considered to be harmless,  excessive consumption of water can lead to water intoxication, which might require urgent medical attention as it is dangerous  and can damage the brain. If you are used to consume reasonable amount of water then its absolutely fine to enjoy the benefits of water therapy.

I am quite happy to share this information which I have gathered online, so practice it cautiously and enjoy the benefits of water therapy and please feel free to post your comments and your experience.  

Comments

  1. usha24 January 2013 at 05:40

    This comment has been removed by the author.

    ReplyDelete
  2. Unknown30 April 2013 at 21:57

    I have personally tried this and it works wonders!

    ReplyDelete
  3. rimshablogger30 August 2021 at 21:44

    Thanks for giving me such a informaton and please also dont forget to like and comments on my articlesTummy Tuck in Islamabad

    ReplyDelete

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