Water, though has no taste, no colour, no odour, cannot be defined, art relished while ever mysterious. Not necessary to life, but rather life itself. Though fillest us with a gratification that exceeds the delight of the senses - Antoine De Saint-Exupery The therapeutic use of water has been recorded in ancient Egyptian, Greek and Roman civilizations. This practice has been cited in the ancient medicinal Ayurveda practice of India. There are records in England that societies have been formed in the 18th century to promote the dietic and medicinal use of water. In the modern world it is widely practised in Japan, India and China. The use of water to cure diseases is generally called as water therapy or hydrotherapy . It is an undeniable fact that water is essential for life and it helps to remove toxins from our body and by consuming ordinary drinking water by the right method or as a therapy purifies the human body. In our body mucousal folds are present
Nuts - power pack of some important nutrients, protein, Mono Saturated Fats, fiber, antioxidants, phosphorus, selenium etc. A bite sized, convenient, power snack-Natures perfect gift! The nuts have many unique and healthy benefits. Vitamin E which is abundantly found in several nuts is a powerful antioxidant that can protect one from the damaging effects of free radicals. They can prevent chronic heart diseases and excessive weight gain in spite of being rich in fat. The secret lies in the fact that besides being rich in fats, they contain a large amount of protein and fiber. Both protein and fiber require more time to get digested than fat and carbohydrates and so eating a few nuts can work well to keep hunger at bay, partly because of their high protein and fat content and help to reduce excessive weight gain. Many scientific studies have pointed out that these mono saturated fatty acids can provide protection against coronary heart diseases. Nuts are also recomme